Words Hurt and Kill

Let’s talk Trauma Recovery: Topic Verbal Abuse Verbal abuse definition When someone repeatedly uses words to demean, frighten, or control someone, it’s considered verbal abuse. You are not anyone’s verbal punching bag or physical punching bag. Right now I want to talk about verbal abuse. Anyone it doesn’t matter who it is that speaks toContinue reading “Words Hurt and Kill”

“It’s Okay To Not Be Okay”

These were the words I heard from my Spiritual Mom last month when it came time for my parents death anniversary.  I’ve heard those words before but last month they became clearer than ever. With so many people passing away and being affected by COVID-19 it made my grieving more intensified.  For the last 20Continue reading ““It’s Okay To Not Be Okay””